Sample Workouts

×

Take the Quiz

Sample Workouts

GET IT FOR FREELOG IN

☰

Free access to 120+ workouts plus nutrition tips

Free access to 120+ workouts plus nutrition tips

No risk, no credit card, no fees. And no more guessing. Choose a proven structured Super Trainer program that works!

Don’t know where to start?
Take the quiz to find the perfect program for you!
Emma
John
Stephanie
Chris
Jessica
Caleb
Jeremy
Natasha
Emma
John
Stephanie
Chris
Jessica
Caleb
Jeremy
Natasha
Emma
John
Stephanie
Chris
Jessica
Caleb
Jeremy
Natasha
Janine
John
Molly
Christopher
Nikki
Gus
Adrienne
Kenneth
Janine
John
Molly
Christopher
Nikki
Gus
Adrienne
Kenneth
Janine
John
Molly
Christopher
Nikki
Gus
Adrienne
Kenneth
Structured steps to get results

Choose a BODi program for day-by-day structure so you know you're 100% on track.

Why a program will work for you
If you've struggled, but you're determined to get healthy results, learn how our CEO turned his own problem into the solution that has helped millions.
Faster results that feel amazing!
Aisha
Lost 110 lbs. in 10 months†
“I love the variety that BODi offers…I am now living a healthy and happy life.”
Mohanad
Lost 88 lbs. in 15 months†
“I am a much healthier person...I am feeling much more energetic, and I look much better. It’s a terrific boost of confidence.”
Christine
Lost 51 lbs. in 8 months†
“BODi is so SIMPLE, CONVENIENT, and AFFORDABLE…30 minutes and my workout is done all from the comfort of my home.”
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. Aisha and Christine are independent BODi Partners.
Meet the Super Trainers
Andrea Rogers
Autumn Calabrese
Jennifer Jacobs
Joel Freeman
Lacee Green
Shaun T
Jericho McMathews
Elise Joan
Amoila Cesar
Megan Davies
Ilana Muhlstein
Andrea Rogers
Autumn Calabrese
Jennifer Jacobs
Joel Freeman
Lacee Green
Shaun T
Jericho McMathews
Elise Joan
Amoila Cesar
Megan Davies
Ilana Muhlstein
Start here

This 1-min quiz will show you three programs that are perfect for you.

Start here

This 1-min quiz will show you three programs that are perfect for you.

The #1 reason people fail: no plan

Get 120+ workouts plus nutrition tips with new content every month. Choose YOUR plan FREE on BODi Previews.

Common questions

Contact Us | Shop |

BODi | Nutrition | Blog

Legal

Terms and Conditions | Privacy Policy | Consumer Health Data Policy | Accessibility Statement | California Supply Chain

Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


‡Compared to buying each item separately.


†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.


Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.


Apple TV is a registered trademarks of Apple Inc. iOS is a registered trademark of Cisco Technology, Inc. Roku is a registered trademark of Roku, Inc. Fire and all related logos are trademarks of Amazon Technologies, Inc. Android, Chromecast, and Google Play are trademarks of Google LLC.


From Forbes. © 2020 Forbes. All rights reserved. Used under license.


From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.


© 2024 BODi. All rights reserved. All third party trademarks are the property of their respective owners.